Peer Psychoeducation Table: Pick a Journal Prompt
East Peoria Campus, Academic Building » AtriumStop by this peer-led table to try journaling prompts and learn how writing can support emotional well-being.
20 events found.
Mental Health Wellness
Events
Wellness Wednesdays
East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entranceWellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »
Peer Psychoeducation Table: Pick a Journal Prompt
East Peoria Campus, Academic Building » AtriumStop by this peer-led table to try journaling prompts and learn how writing can support emotional well-being.
LGBTQ+ Talkspace
East Peoria Campus, Edwards Library/Administration » 304AJoin a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »
Peer Psychoeducation Table: Safety
East Peoria Campus, Academic Building » AtriumJoin this peer-led table to learn more about safety topics and available resources.
Lunch with a Peer
East Peoria Campus, Academic Building » Dining HallTake a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Counseling Services Table Talks: Sexual Assault Awareness
Peoria Campus, Poplar Hall » LobbyCounseling Services will provide information on sexual assault awareness, safety resources, and support available to students. Stop by to learn how to access help for yourself or support others.
Relax in the Stacks Peoria
Peoria Campus, Student CenterTake a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.
Wellness Wednesdays
East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entranceWellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »
LGBTQ+ Talkspace
East Peoria Campus, Edwards Library/Administration » 304AJoin a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »
Peer Psychoeducation Table: Safety
Peoria Campus » Student CenterJoin this peer-led table to learn more about safety topics and available resources.
Lunch with a Peer
East Peoria Campus, Academic Building » Dining HallTake a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Relax in the Stacks
East Peoria Campus, Edwards Library/Administration » LibraryTake a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »
Peer Psychoeducation Table
Peoria Campus » Student CenterJoin this peer-led table to learn more about mental health topics and available resources.
Wellness Wednesdays
East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entranceWellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »
Peer Psychoeducation Table
East Peoria Campus, Academic Building » AtriumJoin this peer-led table to learn more about mental health topics and available resources.
LGBTQ+ Talkspace
East Peoria Campus, Edwards Library/Administration » 304AJoin a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »
Lunch with a Peer
East Peoria Campus, Academic Building » Dining HallTake a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Peer Psychoeducation Table: Impact on Stress
Peoria Campus » Student CenterJoin this peer-led table to learn more about stress and strategies to support well-being.
Wellness Wednesdays
East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entranceWellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »