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20 events found.

Mental Health Wellness

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  • Mental Health Wellness

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  • April 2026

  • Wed 29
    April 29 @ 2:30 pm - 3:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Impact on Stress

    East Peoria Campus, Academic Building » Atrium

    Join this peer-led table to learn more about stress and strategies to support well-being.

    Thu 30
    April 30 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

  • May 2026

  • Fri 1
    May 1 @ 5:00 pm - 7:30 pm

    Family Movie Night: Monsters vs. Aliens

    Peoria Campus, Student Center

    Parenting students and childcare center families are invited to join us for a special Family Movie Night at ICC featuring Monsters vs. Aliens, a kid-friendly adventure the whole family can enjoy. Enjoy a relaxed evening with popcorn and snacks, including options for those with allergies. This event is designed to create a welcoming space for... Read more »

    Mon 4
    De-Stress Week
    May 4 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Tote Bag Decorating

    East Peoria Campus, Academic Building » Dining Hall

    Take a break before finals and get creative at Tote Bag Decorating during De-Stress Week. Stop by, design your own bag, and enjoy a relaxing hands-on activity as you recharge for the end of the semester.

    Mon 4
    De-Stress Week
    May 4 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Canvas Painting

    East Peoria Campus, Academic Building » Dining Hall

    Step away from the stress of finals and relax with canvas painting during De-Stress Week. This come-and-go activity offers a fun way to recharge, get creative, and enjoy a quieter moment in the middle of a busy week.

    Mon 4
    May 4 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 4
    May 4 @ 12:30 pm - 1:30 pm Lunch with a Peer

    [Cancelled] Lunch with a Peer

    Peoria Campus » Student Center

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Tue 5
    May 5 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Punching Arcade Game

    East Peoria Campus, Academic Building » Dining Hall

    Need a quick energy release before finals? Stop by the Dining Hall and take your best shot at the Punching Arcade Game. It is a fun way to shake off stress and enjoy a little friendly competition during De-Stress Week.

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Loaded Popcorn Bar

    East Peoria Campus, Academic Building » Dining Hall

    Create your own snack at the Loaded Popcorn Bar. Choose from a variety of seasonings and sweet toppings for a fun treat while you take a well-earned break.

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 3:00 pm De-stress Week 2026

    De-Stress Week: Tote Bag and Canvas Decorating

    Peoria Campus » Student Center

    Join us in Peoria for a creative De-Stress Week activity featuring tote bag and canvas decorating. Drop in, make something fun, and take a well-earned break from end-of-semester stress.

    Wed 6
    May 6 @ 10:00 am - 12:00 pm Relax in the Stacks Peoria

    Relax in the Stacks Peoria

    Peoria Campus, Student Center

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.

    Wed 6
    De-Stress Week
    May 6 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Ultimate Study Break

    East Peoria Campus » Courtyard

    Sponsored by Campus Activities Board as part of De-Stress Week, the Ultimate Study Break is your chance to step away from textbooks and deadlines before finals begin. Enjoy free food, games, and awesome prizes while connecting with friends and classmates in a relaxed outdoor setting. Whether you stay for a few minutes or the full... Read more »

    Wed 6
    May 6 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 1:00 pm De-stress Week 2026

    De-Stress Week: Build a Grad and Stuff a Plush

    East Peoria Campus, Academic Building » Dining Hall
    Peoria Campus » Student Center

    Celebrate how far you have come with a fun De-Stress Week activity designed to help you finish the semester on a high note. Stop by to build a grad or stuff a plush, take a break, and enjoy a little end-of-semester fun.

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: DIY Planters

    East Peoria Campus, Academic Building » Dining Hall

    Take a break and create your own planter with seeds. This relaxing, hands-on activity gives you something to take with you as a reminder to slow down and grow.

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Tote Bag and Canvas Decorating

    East Peoria Campus, Academic Building » Dining Hall

    Stop by for another chance to relax and create. Design a tote bag or paint a canvas while taking a break from finals prep.

    Thu 7
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    Race Day for GEA

    East Peoria Campus » Courtyard

    Rev up for Race Day with the General Engineering Association during De-Stress Week. Come check out hand-built radio-controlled cars designed and built by ICC students, watch them race, and even take a turn behind the controls for some hands-on fun. Along with the action on the track, GEA will have 3D printers on site creating... Read more »

    Thu 7
    May 7 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Fri 8
    De-Stress Week
    May 8 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Crafts

    East Peoria Campus, Academic Building » Dining Hall

    De-Stress Week: CraftsEnd the week with a low-key crafting session. Stop by, get creative, and take one last break before finals.

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