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20 events found.

Mental Health Wellness

  • Events
  • Mental Health Wellness

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Today
  • May 2026

  • Fri 8
    De-Stress Week
    May 8 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Popcorn

    East Peoria Campus, Academic Building » Dining Hall

    Stop by for popcorn and take a quick break before finals. Sometimes a simple reset is all you need to keep going.

    Mon 11
    May 11 @ 11:00 am - 1:00 pm Lunch with a Peer

    [Cancelled] Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Wed 13
    May 13 @ 11:00 am - 1:00 pm Wellness Wednesdays

    [Cancelled] Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Thu 14
    May 14 @ 10:00 am - 12:00 pm Counseling Services Table Talks

    Counseling Services Table Talks: Mindfulness

    Peoria Campus, Maple Hall » Lobby

    Visit with the Counseling Services team and learn how mindfulness can support relaxation, focus, and emotional balance. Staff will share techniques you can use in daily life and during stressful times.

    Thu 14
    May 14 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    [Cancelled] LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

  • August 2026

  • Thu 20
    August 20 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Tue 25
    August 25 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Academic Building » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Thu 27
    August 27 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

  • September 2026

  • Wed 2
    September 2 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    Peoria Campus, Student Center » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Thu 3
    September 3 @ 10:00 am - 2:00 pm

    3rd Annual Wellness Fair

    East Peoria Campus, Technology Center

    Due to the heat advisory, we will be moving the Wellness Fair inside the Tech Center, Floors 1, 2, and 3. Prioritize your well-being at the 3rd Annual Wellness Fair hosted by ICC Counseling Services. Meet with local organizations and campus partners offering resources to support your physical, mental, and emotional well-being. Explore wellness programs,... Read more »

    Thu 3
    September 3 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Tue 8
    September 8 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Academic Building » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Thu 10
    September 10 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Wed 16
    September 16 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    Peoria Campus, Student Center » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Thu 17
    September 17 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Tue 22
    September 22 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Academic Building » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Thu 24
    September 24 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Wed 30
    September 30 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    Peoria Campus, Student Center » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

  • October 2026

  • Thu 1
    October 1 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share experiences, and engage in meaningful conversations about LGBTQ+ topics. Whether you're seeking support, friendship, or simply a place to be yourself, you'll find a community... Read more »

    Tue 6
    October 6 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Academic Building » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

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