Mental Health and Wellness
We care about you and offer the services you need to support your mind and overall well-being.
Events
Relax in the Stacks
East Peoria Campus, Edwards Library/Administration, Library, 312
Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness… Read more »
Free Yoga Sessions
East Peoria Campus, Academic Building, 304A
Are you feeling overwhelmed and tense? Seeking stress relief and clarity? Join us for free yoga!
Free Meditation Sessions
East Peoria Campus, Academic Building, 304A
Are you feeling overwhelmed and tense? Seeking stress relief and clarity? Join us for free meditation!
Relax in the Stacks
East Peoria Campus, Edwards Library/Administration, Library, 312
Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness… Read more »
Free Yoga Sessions
East Peoria Campus, Academic Building, 304A
Are you feeling overwhelmed and tense? Seeking stress relief and clarity? Join us for free yoga!
Free Counseling
If you are a student going through a tough time, we’re here to help. Our free counseling services offer individual and group support with professionally trained counselors. Make an appointment to learn more.
Have a Concern?
If you are worried about a fellow student, please refer them to our Counseling office using our online form or by email at [email protected]. If there is an immediate crisis or you are concerned about the safety of the student or others, please call Campus Police to ensure a timely response.
Benefits Navigator
Students can connect with the ICC Benefits Navigator to discover support resources on campus and in the community. Whether you’re looking for help with college resources or you need assistance with basic needs outside of school, we’re here to help you navigate the benefits available to you.
Discover Benefits Book an appointment
Peer Support Program
Looking to make connections with fellow students? Our Peer Support program may be just what you need. You’ll get support from a peer and can learn about the following topics:
- Goal setting and time management?
- Stress management techniques?
- Strategies for academic success?
- Connection to campus resources and offices?
- Ways to manage feeling overwhelmed?
- Mental health and wellness tips?
Additional Services
We offer students access to various apps, services, and learning opportunities to support positive mental health and wellness.
Mental Health Resources
Find free mental health resources and crisis support contact information. View mental health resources.
Counseling
Virtual Hours
Mon, Tue, Thu: 8 am – 6:00 pm