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20 events found.

Mental Health Wellness

  • Events
  • Mental Health Wellness

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Campus

Today
  • March 2026

  • Wed 11
    March 11 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Thu 12
    March 12 @ 1:30 pm - 2:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table

    Peoria Campus » Student Center

    Join this peer-led psychoeducation table to learn more about mental health topics in an approachable, drop-in format.

    Thu 12
    March 12 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Wed 18
    March 18 @ 10:00 am - 12:00 pm Relax in the Stacks Peoria

    Relax in the Stacks Peoria

    Peoria Campus, Student Center

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.

    Mon 23
    March 23 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Tue 24
    March 24 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Tue 24
    March 24 @ 1:30 pm - 2:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table

    Peoria Campus » Student Center

    Join this peer-led psychoeducation table to learn more about mental health topics in an approachable, drop-in format.

    Wed 25
    March 25 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Thu 26
    March 26 @ 1:00 pm - 2:00 pm Counseling Services Table Talks

    Peer Psychoeducation Table

    East Peoria Campus, Academic Building » Atrium

    Join this peer-led psychoeducation table to learn more about mental health topics in an approachable, drop-in format.

    Thu 26
    March 26 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Thu 26
    March 26 @ 2:00 pm - 4:00 pm Counseling Services Table Talks

    Counseling Services Table Talks: Stress Management

    Peoria Campus, Dogwood Hall » Lobby

    Stop by and learn simple and effective ways to manage stress, stay focused, and take care of your mental well-being. Counseling Services staff will share tips and resources you can use throughout the semester.

    Mon 30
    March 30 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 30
    March 30 @ 1:00 pm - 2:00 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Modifying Self-Talk

    Peoria Campus » Student Center

    Stop by to explore how self-talk influences stress, motivation, and well-being through peer-led discussion.

  • April 2026

  • Wed 1
    April 1 @ 10:00 am - 12:00 pm Relax in the Stacks Peoria

    Relax in the Stacks Peoria

    Peoria Campus, Student Center

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.

    Wed 1
    April 1 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Wed 1
    April 1 @ 2:30 pm - 3:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Modifying Self-Talk

    East Peoria Campus, Agriculture & Industrial Technology Building » Atrium

    Stop by to explore how self-talk influences stress, motivation, and well-being through peer-led discussion.

    Thu 2
    April 2 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Mon 6
    April 6 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 6
    April 6 @ 12:30 pm - 1:30 pm Lunch with a Peer

    [Cancelled] Lunch with a Peer

    Peoria Campus » Student Center

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Tue 7
    April 7 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

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