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20 events found.

Mental Health Wellness

  • Events
  • Mental Health Wellness

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Campus

Today
  • February 2026

  • Thu 19
    February 19 @ 1:00 pm - 2:00 pm Counseling Services Table Talks

    Peer Psychoeducation Table

    East Peoria Campus, Academic Building » Atrium

    Stop by this peer-led table to learn more about mental health topics in a welcoming, drop-in environment.

    Thu 19
    February 19 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Mon 23
    February 23 @ 11:00 am - 12:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 23
    February 23 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 23
    February 23 @ 1:30 pm - 2:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Healthy Non-Romantic Relationships

    Peoria Campus » Student Center

    Stop by this peer-led table to explore what healthy non-romantic relationships look like and how they support overall well-being.

    Tue 24
    February 24 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Wed 25
    February 25 @ 10:00 am - 2:00 pm Counseling Services Table Talks

    Eating Disorder Awareness Info Table

    East Peoria, Academic Building » Dining Hall

    Students are invited to stop by the Eating Disorder Awareness Info Table to learn about warning signs, risk factors, and campus and community support resources. This come-and-go event is designed to promote awareness and encourage conversations around health, well-being, and early intervention. Information materials will be available to take with you.

    Wed 25
    February 25 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Wed 25
    February 25 @ 1:00 pm - 2:00 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Healthy Non-Romantic Relationships

    East Peoria, Academic Building » Atrium

    Stop by this peer-led table to explore what healthy non-romantic relationships look like and how they support overall well-being.

    Thu 26
    February 26 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

  • March 2026

  • Mon 2
    March 2 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Mon 2
    March 2 @ 12:30 pm - 1:30 pm Lunch with a Peer

    Lunch with a Peer

    Peoria Campus » Student Center

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Tue 3
    March 3 @ 2:00 pm - 3:00 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Treat Yourself Like a Friend

    East Peoria, Academic Building » Atrium

    Stop by this peer-led table to explore self-compassion and learn how treating yourself like a friend can support mental wellness.

    Wed 4
    March 4 @ 10:00 am - 12:00 pm Relax in the Stacks Peoria

    Relax in the Stacks Peoria

    Peoria Campus, Student Center

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.

    Wed 4
    March 4 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »

    Wed 4
    March 4 @ 2:30 pm - 3:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table: Treat Yourself Like a Friend

    Peoria Campus » Student Center

    Stop by this peer-led table to explore self-compassion and learn how treating yourself like a friend can support mental wellness.

    Thu 5
    March 5 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »

    Mon 9
    March 9 @ 11:00 am - 1:00 pm Lunch with a Peer

    Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »

    Tue 10
    March 10 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

    Tue 10
    March 10 @ 1:30 pm - 2:30 pm Counseling Services Table Talks

    Peer Psychoeducation Table

    East Peoria Campus, Academic Building » Atrium

    Join this peer-led psychoeducation table to learn more about mental health topics in an approachable, drop-in format.

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