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20 events found.

Mental Health Wellness

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  • Mental Health Wellness

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Campus

Today
  • May 2026

  • Tue 5
    May 5 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Edwards Library/Administration » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness... Read more »

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Punching Arcade Game

    East Peoria Campus, Academic Building » Dining Hall

    Need a quick energy release before finals? Stop by the Dining Hall and take your best shot at the Punching Arcade Game. It is a fun way to shake off... Read more »

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Loaded Popcorn Bar

    East Peoria Campus, Academic Building » Dining Hall

    Create your own snack at the Loaded Popcorn Bar. Choose from a variety of seasonings and sweet toppings for a fun treat while you take a well-earned break.

    Tue 5
    De-Stress Week
    May 5 @ 11:00 am - 3:00 pm De-stress Week 2026

    De-Stress Week: Tote Bag and Canvas Decorating

    Peoria Campus » Student Center

    Join us in Peoria for a creative De-Stress Week activity featuring tote bag and canvas decorating. Drop in, make something fun, and take a well-earned break from end-of-semester stress.

    Wed 6
    May 6 @ 10:00 am - 12:00 pm Relax in the Stacks Peoria

    Relax in the Stacks Peoria

    Peoria Campus, Student Center

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for... Read more »

    Wed 6
    De-Stress Week
    May 6 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Ultimate Study Break

    East Peoria Campus » Courtyard

    Sponsored by Campus Activities Board as part of De-Stress Week, the Ultimate Study Break is your chance to step away from textbooks and deadlines before finals begin. Enjoy free food,... Read more »

    Wed 6
    May 6 @ 11:00 am - 1:00 pm Wellness Wednesdays

    Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social,... Read more »

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 1:00 pm De-stress Week 2026

    De-Stress Week: Build a Grad and Stuff a Plush

    East Peoria Campus, Academic Building » Dining Hall
    Peoria Campus » Student Center

    Celebrate how far you have come with a fun De-Stress Week activity designed to help you finish the semester on a high note. Stop by to build a grad or... Read more »

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: DIY Planters

    East Peoria Campus, Academic Building » Dining Hall

    Take a break and create your own planter with seeds. This relaxing, hands-on activity gives you something to take with you as a reminder to slow down and grow.

    Thu 7
    De-Stress Week
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Tote Bag and Canvas Decorating

    East Peoria Campus, Academic Building » Dining Hall

    Stop by for another chance to relax and create. Design a tote bag or paint a canvas while taking a break from finals prep.

    Thu 7
    May 7 @ 10:00 am - 2:00 pm De-stress Week 2026

    Race Day for GEA

    East Peoria Campus » Courtyard

    Rev up for Race Day with the General Engineering Association during De-Stress Week. Come check out hand-built radio-controlled cars designed and built by ICC students, watch them race, and even... Read more »

    Thu 7
    May 7 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+... Read more »

    Fri 8
    De-Stress Week
    May 8 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Crafts

    East Peoria Campus, Academic Building » Dining Hall

    De-Stress Week: CraftsEnd the week with a low-key crafting session. Stop by, get creative, and take one last break before finals.

    Fri 8
    De-Stress Week
    May 8 @ 10:00 am - 2:00 pm De-stress Week 2026

    De-Stress Week: Popcorn

    East Peoria Campus, Academic Building » Dining Hall

    Stop by for popcorn and take a quick break before finals. Sometimes a simple reset is all you need to keep going.

    Mon 11
    May 11 @ 11:00 am - 1:00 pm Lunch with a Peer

    [Cancelled] Lunch with a Peer

    East Peoria Campus, Academic Building » Dining Hall

    Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to... Read more »

    Wed 13
    May 13 @ 11:00 am - 1:00 pm Wellness Wednesdays

    [Cancelled] Wellness Wednesdays

    East Peoria, Academic Building » Dining Hall - Cougar Corner next to serving area entrance

    Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social,... Read more »

    Thu 14
    May 14 @ 10:00 am - 12:00 pm Counseling Services Table Talks

    Counseling Services Table Talks: Mindfulness

    Peoria Campus, Maple Hall » Lobby

    Visit with the Counseling Services team and learn how mindfulness can support relaxation, focus, and emotional balance. Staff will share techniques you can use in daily life and during stressful... Read more »

    Thu 14
    May 14 @ 2:00 pm - 3:00 pm LGBTQ+ Talkspace

    [Cancelled] LGBTQ+ Talkspace

    East Peoria Campus, Edwards Library/Administration » 304A

    Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+... Read more »

  • August 2026

  • Thu 20
    August 20 @ 2:00 pm - 3:00 pm LGBTQ+ Talk Space

    LGBTQ+ Talk Space

    East Peoria Campus, Academic Building » 304A

    Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming, peer-supported gathering is open to all students looking for a safe and inclusive space to connect with others, share... Read more »

    Tue 25
    August 25 @ 11:00 am - 1:00 pm Relax in the Stacks

    Relax in the Stacks

    East Peoria Campus, Academic Building » Library

    Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness... Read more »

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