Step away from your routine and take a mindful midweek break with Walk & Belong. Led by Peer Support and Counseling staff, this relaxed one-hour hike invites students to enjoy light exercise, fresh air, and the mental health benefits of being in nature. Along the way, you’ll have the chance to connect with peers, share... Read more »
Balancing lectures, clinicals, fieldwork, and exams can feel overwhelming—but you don’t have to do it alone. The Health Careers Support Group is a welcoming space just for students in Health Careers programs. Led by Counseling Services staff, this group offers stress management techniques, peer connection, and open conversation about the challenges and successes unique to... Read more »
Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »
Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming environment is open to all students who want to engage in meaningful discussions on LGBTQ+ topics, share experiences, and celebrate diversity. With peer-led support and an atmosphere of respect, it’s a place to be yourself, connect with others, and build a network that empowers... Read more »
Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »
Celebrate Hispanic Heritage Month at Café Con Leche! Enjoy Mexican hot chocolate, pastries, and Hispanic music while connecting with peers in a fun and welcoming environment. Take part in a cultural craft and learn more about Hispanic heritage through this lively, hands-on event. Come hungry, curious, and ready to celebrate! ¡Celebra el Mes de la... Read more »
Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »
Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »
Balancing lectures, clinicals, fieldwork, and exams can feel overwhelming—but you don’t have to do it alone. The Health Careers Support Group is a welcoming space just for students in Health Careers programs. Led by Counseling Services staff, this group offers stress management techniques, peer connection, and open conversation about the challenges and successes unique to... Read more »
Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming environment is open to all students who want to engage in meaningful discussions on LGBTQ+ topics, share experiences, and celebrate diversity. With peer-led support and an atmosphere of respect, it’s a place to be yourself, connect with others, and build a network that empowers... Read more »
Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »
Step away from your routine and take a mindful midweek break with Walk & Belong. Led by Peer Support and Counseling staff, this relaxed one-hour hike invites students to enjoy light exercise, fresh air, and the mental health benefits of being in nature. Along the way, you’ll have the chance to connect with peers, share... Read more »
Balancing lectures, clinicals, fieldwork, and exams can feel overwhelming—but you don’t have to do it alone. The Health Careers Support Group is a welcoming space just for students in Health Careers programs. Led by Counseling Services staff, this group offers stress management techniques, peer connection, and open conversation about the challenges and successes unique to... Read more »
Find connection, conversation, and community at LGBTQ+ Talk Space. This welcoming environment is open to all students who want to engage in meaningful discussions on LGBTQ+ topics, share experiences, and celebrate diversity. With peer-led support and an atmosphere of respect, it’s a place to be yourself, connect with others, and build a network that empowers... Read more »
Join us for a special program recognizing World Mental Health Day and National Coming Out Day. Professor Joe Chianakas will share his personal story in Coming Out: The Power of Being Seen and Heard, a keynote-style presentation exploring LGBTQ+ identity, authenticity, and mental health. This event fosters open dialogue, reduces stigma, and connects participants to... Read more »
Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »
Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »
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