Peer Psychoeducation Table: Treat Yourself Like a Friend
East Peoria, Academic Building » AtriumStop by this peer-led table to explore self-compassion and learn how treating yourself like a friend can support mental wellness.
Stop by this peer-led table to explore self-compassion and learn how treating yourself like a friend can support mental wellness.
Struggling with focus, follow-through, or managing daily responsibilities? You are not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies that support academic and personal success. Open to all students, whether you have a diagnosis or simply relate to ADHD challenges, this weekly group... Read more »
Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, and discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of the way.
Wellness Wednesdays are weekly drop-in sessions designed to support student well-being throughout the semester. Each session focuses on one or more of the eight spokes of wellness, including financial, social, spiritual, occupational, emotional, environmental, physical, and intellectual, and offers a relaxed space to pause, reflect, and recharge. Students are welcome to stop by at any... Read more »
Join Counseling Services and the Peer Support team for Hiking with a Peer, a relaxed, drop-in opportunity to connect while enjoying time outdoors. These guided walks offer a supportive space to talk, move, and reset during the semester.
Stop by this peer-led table to explore self-compassion and learn how treating yourself like a friend can support mental wellness.
Explore powerful, real-world stories in this year’s Oscar®-nominated documentary shorts program. These films offer compelling perspectives and meaningful conversations through impactful short-form filmmaking. Free admission. Seating is limited.
Experience the artistry and imagination of this year’s Oscar®-nominated animated short films. This dynamic collection showcases innovative storytelling, stunning visuals, and unforgettable characters from filmmakers around the world. Free admission. Seating is limited.
Eureka College will have representatives on-campus to address any of your transfer questions and needs.
Join a vibrant community of students interested in connecting and engaging in open discussions on LGBTQ+ topics. This inclusive space is designed to foster connections, offer peer-led support to LGBTQ+ students, and create an environment where shared experiences can be explored and celebrated. Embrace the opportunity to connect with like-minded peers, share your stories, and... Read more »
UNITE (Understanding Individuality Through Education) provides a safe and supportive community for LGBTQIA+ students and allies. Join us to connect, build community, and be part of an inclusive space where everyone is welcome.
The Langston Hughes Project is a powerful multimedia concert performance of Hughes’s kaleidoscopic poem Ask Your Mama: 12 Moods for Jazz. This vibrant fusion of spoken word, live jazz, and visual storytelling brings to life Hughes’s brilliant, forward-thinking commentary on race, art, and freedom. Featuring the dynamic Dr. Ron McCurdy and his talented ensemble, the... Read more »
The Ultimate Study Break is your chance to step away from textbooks and deadlines before finals begin. Enjoy free food, games, and awesome prizes while connecting with friends and classmates in a relaxed outdoor setting. Whether you stay for a few minutes or the full event, this is your moment to recharge and reset. Finish... Read more »
Get the most out of your notes with effective note-taking strategies to transform textbook and lecture notes into powerful study tools. Discover specific notetaking strategies, unique learning styles, and physical and digital resources to turn your notes into an efficient learning tool.
Sangam brings together rhythm, movement, and purpose through Indian classical arts. The evening begins with student performances in Kathak dance and Tabla, highlighting dedication, discipline, and artistic growth. The program also features guest artists who are masters of Indian classical traditions, offering an inspiring cultural experience. Proceeds from the concert support the Center for Prevention... Read more »
National Drug and Alcohol Awareness Week is a nationwide initiative focused on education, prevention, and informed decision-making around substance use. Colleges across the country use this week to promote awareness, reduce stigma, and encourage healthy coping strategies. Throughout the week, look for engagement opportunities across campus hosted by Counseling Services. Stop by, learn something new,... Read more »
Take a break, grab some lunch, and connect with fellow students during Lunch with a Peer. Hosted by Peer Support staff, this casual drop-in event gives you a chance to meet new people, share experiences, and build community—all while enjoying your midday meal. Look for the Peer Support table—whether you stay for a quick hello... Read more »
Need a little extra focus to get through your study sessions? Join Study With Me in the East Peoria Campus Library, Room L318. This independent study time lets you work quietly in the presence of others to boost concentration and accountability. A library staff member will be present, with light background music or a cozy... Read more »
University of Illinois Springfield will have representatives on-campus to address any of your transfer questions and needs.
Not a “math person?” Join our Math Mindset workshop to explore math anxiety and its impact on problem-solving abilities. Discover the power of a growth mindset, learn to tackle new challenges, and rebuild your confidence in math.