Relax in the Stacks

Relax in the Stacks

East Peoria Campus, Edwards Library/Administration, Library
Peoria Campus, Student Center, Library

Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

Café Con Leche

East Peoria Campus, Academic Building, Dining Hall

Celebrate Hispanic Heritage Month at Café Con Leche! Enjoy Mexican hot chocolate, pastries, and Hispanic music while connecting with peers in a fun and welcoming environment. Take part in a cultural craft and learn more about Hispanic heritage through this lively, hands-on event. Come hungry, curious, and ready to celebrate! ¡Celebra el Mes de la... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

Peer Support Psychoeducation Tables

Peer Support Psychoeducation Tables

Peoria Campus, Student Center

Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

Walk & Belong

Walk & Belong

East Peoria Campus, Hiking Trail by Parking Lot E

Step away from your routine and take a mindful midweek break with Walk & Belong. Led by Peer Support and Counseling staff, this relaxed one-hour hike invites students to enjoy light exercise, fresh air, and the mental health benefits of being in nature. Along the way, you’ll have the chance to connect with peers, share... Read more »

Relax in the Stacks

Relax in the Stacks

East Peoria Campus, Edwards Library/Administration, Library
Peoria Campus, Student Center, Library

Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

Peer Support Psychoeducation Tables

Peer Support Psychoeducation Tables

East Peoria Campus, Academic Building, Atrium

Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »

Relax in the Stacks

Relax in the Stacks

East Peoria Campus, Edwards Library/Administration, Library
Peoria Campus, Student Center, Library

Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

Peer Support Psychoeducation Tables

Peer Support Psychoeducation Tables

Peoria Campus, Student Center

Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

Relax in the Stacks

Relax in the Stacks

East Peoria Campus, Edwards Library/Administration, Library
Peoria Campus, Student Center, Library

Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »

Walk & Belong

Walk & Belong

East Peoria Campus, Hiking Trail by Parking Lot E

Step away from your routine and take a mindful midweek break with Walk & Belong. Led by Peer Support and Counseling staff, this relaxed one-hour hike invites students to enjoy light exercise, fresh air, and the mental health benefits of being in nature. Along the way, you’ll have the chance to connect with peers, share... Read more »

Peer Support Psychoeducation Tables

Peer Support Psychoeducation Tables

Peoria Campus, Student Center

Take a break and connect with the Peer Support team at our Peer-Led Psychoeducation Tables. These drop-in events provide practical tips, resources, and encouragement to help you manage stress, build resilience, and support your overall wellness. Whether you’re looking for strategies to navigate challenges or want to learn more about mental health, our peer supporters... Read more »

Relax in the Stacks

Relax in the Stacks

East Peoria Campus, Edwards Library/Administration, Library
Peoria Campus, Student Center, Library

Take a “paws” and recharge with the Library and Counseling staff. Join us for a relaxing break featuring therapy dogs, creative crafts, and tasty snacks. Discover mental health and wellness resources tailored just for you while connecting with campus support. Your well-being is our priority, and we’re here to help you thrive every step of... Read more »

ADHD Support and Education Group

ADHD Support and Education Group

East Peoria Campus, Academic Building, 220A

Struggling with focus, follow-through, or managing daily responsibilities? You’re not alone. The ADHD Support and Education Group offers a welcoming space for students to connect, share experiences, and learn strategies for success. Open to all—whether you have a diagnosis or simply relate to ADHD challenges—this group explores practical skills, lifestyle habits, and emotional wellness. Join... Read more »