De-Stress Week, East Peoria Campus

Embrace tranquility during De-Stress Week! Join us for a rejuvenating experience featuring stress-relief activities like petting therapy dogs, breathing concentrated oxygen, fidget toys, massage chairs, yoga sessions, punching bags, karaoke, board games, and more. Unleash your creativity at our craft stations, where you can make friendship bracelets and snowflake ornaments. Enjoy the comfort of plush animals, get artistic with painting, and satisfy your taste buds with cookie decorating—all accompanied by an abundance of free food.

Don’t miss out on this opportunity to unwind and recharge!

Dec. 4, 10 am – 2 pm

• Punching bag
• Oxygen bar
• Massage chairs
• Mental health screenings (10 am-noon)
• Coffee, tea, muffins

Dec. 5, 10 am – 2 pm

• Matte tattoos
• Make your own snowflake ornament
• Make your own friendship bracelets (11 am – 2 pm)
• Stuff-a-Plush for $5
• Coffee, tea, cinnamon rolls

Dec. 6, 10 am – 2 pm

• Handwriting analysis (10 am – 1 pm)
• Therapy dogs (Noon – 2 pm)
• Cookie decorating
• 30-minute yoga sessions led by Soulside Healing Arts in the International Center, 10 am and 1:30 pm
• Coffee, tea, bagels, gingerbread cookies

Dec. 7, 10 am – 2 pm

• Make your own spa item
• Board games
• Gingerbread cookie decorating
• Paint your own canvas
• Crafts and coloring
• Pizza with a Peer (10 am – 1 pm)
• Fidget toys
• Coffee, tea, donuts, gingerbread cookies, pizza

Dec. 8, 10 am – 2 pm

• Karaoke
• Popcorn