In honor of National Coming Out Day on October 11th, we will provide information on LGBTQ+ identities and the coming out process.

Learn about healthy and unhealthy attributes in relationships and resources available for support.

In preparation for finals, we will discuss helpful study habits and techniques to make the most of your time and improve your study sessions.

Learn about ICC career resources and what you can do with different degree pathways.

New year, new financial goals! We will discuss setting financial goals and budgeting tips for students.

Let’s talk about Black Mental Health, challenges, and resources in honor of Black History Month.

Learn about the dangers of eating disorders and how to get help. We will also provide information on improving your relationship with food!

It's hard to balance it all! Learn ways to be your best at work/school and at home.

Learn about autism and neurodiversity while also discussing social skills that may be a challenge.

In recognition of Sexual Assault Awareness Month, we will discuss consent and boundaries, as well as resources available to survivors of sexual assault.

Spiritual wellness doesn’t just have to be religion-based! Learn about how mindfulness can give you a mental break and improve clarity throughout your day.