Faculty & Staff

Wellness Works Seminar :: “Portion Distortion”

Wellness Works Seminar :: “Portion Distortion”

Presented by Mekenzie Riley, MS, RDN University of Illinois Extension

In today’s world of oversize servings, it’s difficult to know how much is too much. This lesson looks at the evolution of portion size over time and points us in the right direction of how to model our plate and make appropriate portion decisions when dining.

Live Presentation
Tuesday, March 17, 11 am — Room 212C, East Peoria Campus
Wednesday, March 25, 1 pm — Hickory 103, North Campus

DVD Presentations of Portion Distortion
Thursday, March 19, 1:30 pm —  Room 233B, East Peoria Campus
Wednesday, March 25, noon  — Thomas 01, Downtown Campus

All Attendees will Receive 5 Wellness Points.