Wellness Works Seminar / Living a Balanced Life / The Triangle of Health
Living a Balanced Life / The Triangle of Health
Presented by Jenna Cabrera, Manager Fitness Center
What does being “healthy” mean to you? Is it eating a balanced diet full of nutrient dense foods? Or is it getting a workout in everyday? “Healthy” is one of those words that has a different meaning to each person, and can be hard to define. Through this presentation you will learn what it REALLY means to be Healthy, and how to achieve balance in all areas of health, and ultimately, life.
9/15/2015 – 11 am – East Peoria Campus, Room 212C
9/15/2015 – 1 pm – North Campus, Poplar 128
9/17/2015 – 1:30 pm – East Peoria Campus, Room 212C
9/23/2015 – noon – Downtown Campus, Thomas 01
All attendees will receive 5 Wellness Works Points.