Faculty & Staff

Human Resources department employees enjoy a day of team building fun

The Human Resources department recently enjoyed a Wellness Day at the ICC CougarPlex : Fitness Center for employees to devote more attention to their physical, mental and overall health. Employees were able to take advantage of sample Group Fitness Classes like RPM and Body Flow, learn stretching and simple work outs from personal trainers, enjoy healthy smoothie samples, and more.

ICC Fitness Center Coordinator Michael Reed runs through some simple workouts to build strength, endurance, and flexibility with staff. Daily fitness routines are an easy way to add years to your life!
ICC Fitness Center Coordinator Michael Reed runs through some simple workouts to build strength, endurance, and flexibility with staff. Daily fitness routines are an easy way to add years to your life!

ICC Fitness Center staff are exited to work with members to find the fitness routines that are right for them individually. The ICC Fitness Center has self-guided workouts as well as brand new cardio equipment, a total-fitness circuit, and even Group Fitness Classes.

Group Fitness classes like Body Flow and RPM promote flexibility and endurance through safe, beginner-friendly classes that guide members through fun and engaging workouts. Classes like TuroKick, CXWORX, or P90x build strength and core muscles through safe exercises.
Group Fitness classes like Body Flow and RPM promote flexibility and endurance through safe, beginner-friendly classes that guide members through fun and engaging workouts. Classes like TuroKick, CXWORX, or P90x build strength and core muscles through safe exercises.

The ICC Fitness Center has tons of options available to help ICC Faculty and Staff live healthier lives. Staff Memberships are only $25 a month (and through ICC Wellness Works — employees can earn back $150 just by logging 100 45-minute sessions ever year!). ICC Fitness Center visits also count towards your total Wellness Points as well!

Check out the ICC Fitness Center today…what are you waiting for?
Check out the ICC Fitness Center today…what are you waiting for?