Faculty & Staff

CougarPlex Wicked Workouts :: Group Exercise Sampler Set for Nov. 2

Have you always wanted to try to Zumba? What’s all the hype about P90X, anyway?

Find out with the CougarPlex’s Group Exercise Sampler, set for Saturday, November 2. You do not need to be a member of the fitness center to attend this FREE event.

Classes will feature new music and choreography. The schedule for the day includes:

7:30 am  — Body Pump
8:10 am — RPM
8:45 am – CXW
9:15 am – P90X
9:45 am – ZUMBA
10:15 am – Combat
10:45 am – Flow
11:15 am – Turbo

FREE coffee and smoothies will be served. Employees can earn 10 Wellness Points for participating in all the classes.

RSVP on our facebook event and invite your friends!
To find out more, contact the CougarPlex Fitness Center at (309) 694-5419.