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UID:10001398-1706535000-1706537700@icc.edu
SUMMARY:Gentle Yoga
DESCRIPTION:You’re invited to join these free\, 45-minute yoga classes suited to all mobility and experience levels. Experience breath awareness\, meditative movement\, gentle stretching\, strength-building\, and balance. Regular practice of yoga can minimize the body’s stress response and promote nervous system regulation.
URL:https://icc.edu/event/2024-spring-gentle-yoga/2024-01-29/
LOCATION:East Peoria Campus\, Academic Building\, 1 College Drive\, East Peoria\, IL\, 61635-0001\, United States
CATEGORIES:Students,Community
ATTACH;FMTTYPE=image/jpeg:https://icc.edu/wp-content/uploads/2024/01/2023_SS_SA_2194404_YogaMktg_webcal_1200x800_R1_121923.jpg
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