Recipe Makeover & Substitutions Seminar
Thu, Jun 21 @ 1:30 pmEast Peoria Campus, Academic Building, 212 C/D
Learn how to make healthy recipe substitutions.
- Healthy recipe substitutions can reduce fat, calories and salt and boost nutrition
- Rethinking pasta, milk and meat
- Rethinking toppings, condiments, cheese
- Cooking methods and preparation techniques for healthier dishes
- Reviewing proper portions
- Every day substitutions and alternatives for a healthier plate
- Recap and review
- This event has passed.