Wellness Works Presentation: Does the food I eat stress me out?

Presented By: Optimum Health Solutions

  • Can food contribute to your overall stress load?
  • How does the body experiences stress?
  • What foods that heighten stress response?
  • What foods can help you beat stress?

East Peoria Campus

  • Tues., Feb. 28
    • 11:30 am
    • Room 212C
  • Wed., March 1
    • 2 pm
    • Room 212C

North Campus

  • Tues., Feb. 28
    • 1:30 pm
    • Hickory 103

 

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