Faculty & Staff

January Group Fitness Sampler

Tackle your 2014 fitness goals with ICC CougarPlex Group Fitness!

Bring a friend and head out for a great morning of free group exercise classes! You don’t need to be a member to attend!

Classes will feature new music and choreography. The schedule for Saturday, January 18 includes:
• 7:30 am – P90X
• 8:00 am – RPM
• 8:35 am – CXWORX
• 9:00 am – Zumba Fitness
• 9:30 am – BODYPUMP
• 10:10 am – BODYCOMBAT
• 10:40 am – TURBO
• 11:15 am – BODYFLOW

ICC Employees can earn Wellness Works points for attending.

FREE coffee and smoothies will be served. RSVP on our facebook event and invite some friends!

Bring a friend! All are welcome!

To find out more, contact the CougarPlex Fitness Center at (309) 694-5419