Nature Hikes/Walks Rescheduled

The Sustainability Committee is offering two nature trail walks this semester. Come learn about nature in ICC’s backyard from biologist Kristin Jacobson Flex. Wed., Oct. 5 at 11 am Tues., Oct. 18 at 2 pm Meet at the trail entrance in Lot E. Employees and students are welcome to attend.  Employees will earn 5 Wellness…  read more

REMINDER :: Appointments now available for the Flu Vaccine

Once again this year, ICC will offer the Quadrivalent vaccine. Please see details below to make an appointment to receive yours. What is quadrivalent flu vaccine? The quadrivalent flu vaccine is designed to protect against four different flu viruses, two influenza A viruses, and two influenza B viruses. Cost is $16 for all full-time and…  read more

Wellness Works Seminar: Breaking Down Nutritional Supplements

Wellness Works Seminar: Breaking Down Nutritional Supplements Presented by: Optimum Health Solutions Topics include: Criteria for classifying nutritional supplements Common supplements Necessity of supplements – True or not? Regulation of supplement industry Relative safety of supplements Typical nutrients individuals often lack Potential benefits Considerations when choosing a supplement/multivitamin Live Presentations: East Peoria Campus – Tuesday,…  read more

UPDATE: Make an appointment to get the Flu Vaccine

Once again this year, ICC will offer the Quadrivalent vaccine. Please see details below to make an appointment. What is quadrivalent flu vaccine? The quadrivalent flu vaccine is designed to protect against four different flu viruses, two influenza A viruses, and two influenza B viruses. The Flu vaccine will be offered to ICC faculty, staff,…  read more

There is still time to register for a Health Screening

Optimum Health Solutions will offer Health Screenings for ICC employees, retirees and their spouses. An informational letter was mailed to your home in an ICC envelope. If you did not receive a letter or need an additional copy, please contact Health Services at 694-5481. Screening Dates & Locations: East Peoria Campus – Sept. 20 and…  read more

Sustainability Committee Offers Nature Trail Tours

The Sustainability Committee is offering two nature trail walks this semester. Come learn about nature in ICC’s backyard from biologist Kristin Jacobson Flex. September 28 at 11 am October 18 at 2 pm Meet at the trail entrance in Lot E. Employees and students are welcome to attend.  Employees will earn 5 Wellness Works points.

Wellness Works Seminar: Meal Prep 101

Meal Prep 101 Presented by: Jenna Cabrera, Fitness Center Manager Are you trying to eat healthier, but feel overwhelmed by the idea of prepping and cooking food for you and your family all week? Do you get to the grocery store and end up wandering the aisles, not sure what to buy? Or, do you…  read more

Register NOW for the ICC Fitness Center Team Challenge

Get a team of 6-12 people together, and start working out at the Fitness Center! The team with the highest percentage of visits from Sept. 6 through Oct. 28 wins a CASH PRIZE! Cost is $10 for members and $40 for non-members. For more details, view the Team Challenge poster. To register your team, visit the…  read more

UnityPoint Methodist/Proctor Wellmobile at the CougarPlex :: August 31

FREE blood glucose and cholesterol, blood pressure and spirometry tests. Wed., August 31 7:30 to 11:30 am CougarPlex 118 NOTE: 8-12 hour fast preferred. No appointment necessary. For more information contact Health Services (309) 694-5481. Participation is worth 10 Wellness Points.