Location & Hours

The Fitness Center is located on Illinois Central College’s East Peoria Campus in the ICC CougarPlex.

For our current members, download our group fitness schedule for Fall 2017 and keep up with all the latest news and events on Facebook!

Memberships

All memberships include access to selectors strength circuit, free weights, cardio equipment, group exercise classes, in-door track and towel service.

Small Group Training members also receive access to any group training class they choose, a fitness assessment, ONE free clinic per month (fitness topics vary each month), and a 25% discount for one-on-one training sessions ($30 each).

Membership Pricing

To join, stop by and fill out a registration form at the main desk of the CougarPlex.

  • Student/ICC Employees
  • per month
  • Student Membership: $15
  • Employee Memberhsip: $25/$15
  • Retiree Membership: $25
  • Community
  • per month
  • Adult Membership: $40
  • Senior (55+)/Veteran Membership: $25
  • Alumni Membership: $30

Small Group Training

An affordable, fun way for members to take advantage of a trainer’s expertise at a great price. Join as a Small Group Training member to receive access to the fitness center, group fitness classes, any group training class, fitness assessment, one free clinic per month, and discounted one-on-one training sessions.

  • Small Group Training
  • per month
  • Membership: $85
  • Per Session: $15 (Community), $8 (Student)

Punch Cards

Have a hectic schedule? Buy a punch card and make your way to the gym whenever you want! Punch cards can be purchased by visiting the fintess center front desk and they never expire.

  • Track
  • access to track only
  • 10 visits: $15
  • General Fitness
  • full access
  • 10 visits: $40

Personal Training

Individual Training Package

60 minutes sessions
Personal Trainers will design exercise programs to help you stay motivated and reach your finess goals.

  • 1 Session
  • Members: $40
  • Non-Members: $50
  • 5 Sessions
  • Members: $180
  • Non-Members: $225
  • 10 Sessions
  • Members: $360
  • Non-Members: $450
  • 20 Sessions
  • Members: $640
  • Non-Members: $800

Partner Training Package

2 people — 60 minutes sessions
Grab a friend and one of our personal trainers to begin achieving your health and fitness goals together. For maximum effectiveness, we strongly recommend that partners have similar fitness goals and be of similar fitness level. Participants must register and exercise together. Prices are figured as per person cost.

  • 1 Session
  • Members: $30
  • Non-Members: $50
  • 5 Sessions
  • Members: $135
  • Non-Members: $180
  • 10 Sessions
  • Members: $270
  • Non-Members: $360
  • 20 Sessions
  • Members: $480
  • Non-Members: $640

Group Training Package

3-6 people — 60 minutes session
Get a group of 3-6 together for a fun, challenging journey to reaching your goals. For best results, we strongly recommend having partners who have similar goals. The entire group must register and exercise together. You will schedule your sessions with your trainer in advance.

  • Per Session
  • Members: $15
  • Non-Members: $20

Fitness Assessment

30 minutes session
Fitness assessments include an evaluation of the major fitness components, including body composition, cardiorespiratory fitness, muscular strength and endurance, flexibility, and core strength. This screening is a great opportunity to receive a health risk appraisal for major cardiovascular and metabolic diseases.

  • 1 Session
  • Members Only: $20

About Us

The ICC Fitness Center is a new, state-of-the-art facility offering a healthy and accommodating environment for you to achieve your personal goals. In addition, we are a Silver Sneakers Facility!

  • 14-piece Selectorized Strength Circuit
  • 2,000 square foot free weight area including Hammer Strength plate loaded machines
  • 50 pieces of cardio equipment with individual TV monitors, iPod and USB connectivity
  • Life Fitness Virtual Trainers — The free online website provides users with an easy way to create workouts and track progress.
  • 2 Group Exercise rooms with classes all week long
  • 1/10 mile, 3 lane track with Mondo Surface
  • Juice/Health Bar

Learn More about Our Group Fitness Classes…

  • Body Pump (45-60 minutes) — The original weight class that builds strength, tones your body and pushes you to the limit every time.
  • Body Flow (45-60 minutes) — A yoga, tai chi and pilates inspired workout that leaves you long, strong, calm and centered.
  • RPM (45 minutes) — High intensity interval training set to tunes that will get your pulse racing.
  • CXWORX (30 minutes) — A personal training inspired scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.
  • KettleWorX (45-60 minutes) — Combines cardio core and resistance training to tone muscle head to toe while burning fat.
  • Insanity (30-50 minutes) — MAX interval training: you perform long bursts of maximum-intensity exercise with short periods of rest.
  • P90X (45-60 minutes) — Advanced total body training program focused on abs, legs, chest, back and arms.
  • TurboKick (50-60 minutes) — With cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes, you’ll get lean and toned while having fun!
  • Zumba (45-60 minutes) — We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burining dance fitness party.
  • SilverSneakers (60 minutes) — SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity in a social setting.