trivoo.net

1 College Drive
East Peoria, IL 61635-0001

Mon-Thu: 5:30 am - 9 pm
Fri: 5:30 am - 8 pm
Sat: 7 am - 5 pm
Sun: 12 noon - 5 pm

Location and Hours


The Fitness Center is located on Illinois Central College’s East Peoria Campus within the beautiful sports complex, ICC CougarPlex. Get directions and check our hours in the column to the left. For our current members, download our Group Fitness Schedule and keep up with all the latest news and events on Facebook!

ICC CougarPlex
Working Out

Membership


To join stop by and fill out a registration form at the Main Desk of the CougarPlex.

Pricing

  • Student
  • per semester
  • Fall/Spring Membership: $75
  • Summer Membership: $30
  • Staff
  • per month
  • Staff Membership: $25
  • Retiree Membership: $25
  • Community
  • per month
  • Adult Membership: $40
  • Senior Membership: $25

About Us


The ICC Fitness Center is a new, state-of-the-art facility offering a healthy and accommodating environment for you to achieve your personal goals.

  • 14-piece Selectorize Strength Circuit
  • 2,000 square foot free weight area including Hammer Strength plate loaded machines
  • 50 pieces of cardio equipment with individual TV monitors, iPod and USB connectivity
  • Life Fitness Virtual TrainersThe free online website provides users with an easy way to create workouts and track progress.
  • 2 Group Exercise rooms with classes all week long
  • 1/10 mile, 3 lane track with Mondo Surface
  • Juice/Health Bar
images-fitness-center-bike

Learn more about our Group Fitness Classes…

Body Pump (45-60 minutes)
The original weight class that builds strength, tones your body and pushes you to the limit every time.

Body Flow (45-60 minutes)
A yoga, tai chi and pilates inspired workout that leaves you long, strong, clam and centered.

RPM (45 minutes)
High intensity interval training set to tunes that will get your pulse racing.

CXWORX (30 minutes)
A personal training inspired scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

KettleWorX (45-60 minutes)
Combines cardio core and resistance training to tone muscle head to toe while burning fat.

Insanity (30-50 minutes)
MAX interval training — you perform long bursts of maximum-intensity exercise with short periods of rest.

P90X (45-60 minutes)
Advanced total body training program focused on abs, legs, chest, back and arms.

TurboKick (50-60 minutes)
With cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes, you’ll get lean and toned while having fun!

Zumba (45-60 minutes)
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burining dance fitness party.

SilverSneakers (60 minutes)
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity in a social setting.

Amy, ICC Fitness Center Instructor
Joe, ICC Fitness Center Instructor
An ICC Group Fitness Class